The Key to Healing is Harmony of the Mind, Body, Heart, and Soul
Throughout our life, we have suffered some form of trauma and as a result we may make bad decisions, managed our emotions poorly, experience heartbreak, discord, stress, existential crisis or simply find ourselves in situations that we do not know how to handle. It is important to understand that traumatic experiences can leave open wounds on our mind, body, heart, and soul, which sometimes we refuse to close or we are simply are paralyzed by fear.
Carmen Gutierrez is passionate about advocating for Latinas in her hometown of Colorado Springs, Colorado. Pictured to the left is Carmen presenting to a group of community leaders and human services workers on cultural responsiveness and sensitivity. She shares insight
Carmen Gutierrez schedules in-person appointments in the Colorado Springs area. Telephone and Internet consultations are also available. Email CarmenMelindaGutierrez@gmail.com or call her at (719) 459-3514
Carmen M. Gutiérrez makes a vital integration amongst our mind, body, heart, and soul on an individual’s path to healing from trauma. The brain is not the only keeper of our memories. Our soul, body, heart, and mind are all
Our soul is pure and infinite in its ancient wisdom and holds our traumatic experiences in a sacred manner that presents our trauma to us when we are capable to heal ourselves; so not to overwhelm us. More
Overall, I believe that the soul is pure and holds all our trauma and will open the memory of trauma/present it when we are ready: this is my perspective of dissatisfaction. I also believe that the body holds keys to our trauma just like our cognitive mind, and emotional heart. But they are not on the" same page" but the soul knows all and waits until we're ready.
To truly heal from our trauma we must find a balance of our four parts much like the four directions. Each unique in there purpose yet harmonious as one.